Armpit sweating – It doesn’t have to continue
Armpit sweating is the most common form of sweating area of our bodies. We all know people who always have dark wet patches under their arms. You, like me, might be one of those people.
For most people the use of standard deodorants which reduce the sweating and mask the slight odour, coupled with a good hygiene routine, is sufficient. For others a stronger solution is needed.
What some people do not realise is that there are stronger deodorants with chloride that can help those who suffer from excessive sweating. They seem to stop the released sweat reaching the skin’s surface.
Another option is “Botox” treatment where a doctor will inject Botox into the armpits to interrupt the sweating process. This can be effective for anything from 3 to 9 months.
A cheaper approach is to look at what we eat and drink. Some foods are known to trigger over-sweating. These are foods like curry and hot spicy dishes. Another trigger is alcohol. If you suspect these could be affecting you then obviously avoidance of these things could well help.
It is also worth looking at one’s diet as a whole. Sometimes we load our bodies with so much processed foods that our kidneys and liver struggle. In these circumstances a good idea could be to change to a G I type of diet with lots of natural foods and to include some good vegetable and fruit juicing drinks. These can help the body by clearing it of all the “rubbish” we can fed ourselves. Herbal teas are another good way to help the body to detox. Think of it as a way of clearing the tubes to help you to breathe more easily. but these methods are not the only cure