I was busy looking into the whole business of sweaty armpits so that I could write about the best home cures here. This is one of the most common sweat problems and the type I personally suffer from the most. I found this excellent article and thought I would republish it for you as it really looks at the problem in a good way. I hope it helps.
Stop Sweaty Armpits – 3 Secrets How You Can Effectively Combat Your Sweaty Armpits
By Rashad Heman
Nearly everyone has suffered from sweaty armpits at one time or another but for some it is a more excessive sweating and this can not only be very uncomfortable but very embarrassing as well because of the unpleasant odour that is given off and also it can cause sweat patches under your arms which again is very embarrassing. If you are looking to stop sweaty armpits then there are a few different things to consider.
Wearing sweat pads
to eliminate the dark sweat patches under your arms is one option but this is really only a short term fix and many people have said that they are not very effective anyway. If you want to reduce your sweating under your armpits then wearing cotton shirts is another way which will help you because the cotton will absorb moisture. Another method that you can try is to wax your armpit hair, because the armpit hair in the arm pits contain a lot of moisture which will eventually leave you with those dreaded sweat stains again and by removing the arm pit hair this will remove a lot of the sweat odour at the same time.
Sweating is absolutely normal and is a regular occurrence for your body but one way that you will be sweating more is if your body is carrying too much weight. If you are overweight and do not keep in shape then this can cause your body to cool frequently there for you will be sweating more than normal and this then can lead to a constant serious sweat problem. Your body and muscles will be working harder than usual if you are over weight and you will end up sweating much more so just make sure that you keep in shape so that you can make sure this particular problem never effects you. Not all sweat problems are because of being over weight however if you keep yourself healthy and in shape you will be certain that your sweat problem is not due to the fact that you are over weight.
Lemon juice and talcum powder
When trying to conquer your sweat problem you are best off going for natural treatments and cures. Lemon juice is a very effective solution, all you have to do is rub it under your armpits after you have had a bath also this method does not have any side effects either. If you use talcum powder every day this will absorb the sweat, and make sure you shower or bath in the morning and in the evening this will help you to stay as fresh as possible. Stay away from spicy foods and more importantly make sure you stay in shape and exercise on a regular basis.
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One of the most common forms of sweating is underarm sweating. This type of sweat problem is often long term. It is not something that comes and goes. Because of this someone who has this type of sweat problem has to look for a long term cure for their sweating problem.
Washing Routines and Sweaty Armpits
People suffering from sweaty armpits need to have a regular washing routine. Many experts say that you should wash as often as you need to to solve the sweat problem. This might work with some people but it is not always the best thing to do. The first thing to be clear about is that washing is completely necessary as part of your cure for sweat. What is not so clear is the best way to go about it.
The first thing to know is that you should be using bacterial soap. This is because most of the sweat odour is the result of bacteria developing in the sweat that you have. The sweat is not making you have body odour. It is the bacteria in the sweat that makes you smell. So using the right kind of bacterial soap is the first step to get right in your washing routine.
You should wash only 2 times a day. That is the maximum unless you do some strenuous physical activity such as gym training or jogging. The reason is that the more you wash the more your body works at releasing the essential oils and sweat from your skin. If you restrict your washing routines then your glands will not be constantly reacting to your over-washing.
Because you are limiting your washing to 2 times per day you should try and make them every 12 hours. Most people wash in the morning which is obviously right. So just wash in the early evening. If you restrict your washing routines in this way your body will usually adjust to the routines and stop sweating so much. It will usually take two to four weeks for you to notice the improvement.
If you do not see any change and still have too much sweat coming from your armpits then you will need to take other measures to stop sweating. The best program I have found is the “Stop Sweating and Start Living” course. This course uses natural techniques including the washing advice I have given here. The success rate is very high and most people with sweaty armpits will find that their problem improves.