Washing And Sweaty Armpits
One of the most common forms of sweating is underarm sweating. This type of sweat problem is often long term. It is not something that comes and goes. Because of this someone who has this type of sweat problem has to look for a long term cure for their sweating problem.
Washing Routines and Sweaty Armpits
People suffering from sweaty armpits need to have a regular washing routine. Many experts say that you should wash as often as you need to to solve the sweat problem. This might work with some people but it is not always the best thing to do. The first thing to be clear about is that washing is completely necessary as part of your cure for sweat. What is not so clear is the best way to go about it.
The first thing to know is that you should be using bacterial soap. This is because most of the sweat odour is the result of bacteria developing in the sweat that you have. The sweat is not making you have body odour. It is the bacteria in the sweat that makes you smell. So using the right kind of bacterial soap is the first step to get right in your washing routine.
You should wash only 2 times a day. That is the maximum unless you do some strenuous physical activity such as gym training or jogging. The reason is that the more you wash the more your body works at releasing the essential oils and sweat from your skin. If you restrict your washing routines then your glands will not be constantly reacting to your over-washing.
Because you are limiting your washing to 2 times per day you should try and make them every 12 hours. Most people wash in the morning which is obviously right. So just wash in the early evening. If you restrict your washing routines in this way your body will usually adjust to the routines and stop sweating so much. It will usually take two to four weeks for you to notice the improvement.
If you do not see any change and still have too much sweat coming from your armpits then you will need to take other measures to stop sweating. The best program I have found is the “Stop Sweating and Start Living” course. This course uses natural techniques including the washing advice I have given here. The success rate is very high and most people with sweaty armpits will find that their problem improves.